Women Health
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FUNCTIONAL HEALTH & FITNESS COACH · MADISON, AL
A Little More About Coached by Connie
Coached by Connie (Integrative Health & Fitness LLC) is Connie Garcia’s functional health and fitness coaching business, and Connie is a health coach in Madison, AL who loves working with clients facing a wide range of health issues. She started her business when the gyms shut down during COVID. She was going through one of the hardest seasons of her life, and teaching was her outlet, so she built a way to keep doing it.
Connie describes working with her like eating a sweet and sour candy. She gets to know her clients: how they think, what their habits look like, and what season of life they’re in. That way she knows when to push (sour) and when to pull back (sweet), because health isn’t just working out and eating well. It’s mental and emotional, too.
- Based in: Madison, AL
- Specialties: Functional health coaching; fitness coaching; nutrition; sleep & stress support; women’s hormone health education
- Best known for: Helping women understand their hormones and their options with clear, accurate information (Connie doesn’t prescribe medications, but she helps clients understand what’s out there)
- Fun fact: Connie is really good at holding multiple conversations at once.
Featured Testimonial
“Connie is very attentive and encouraging. She will make a plan with/for you that is holistic, taking into account what your goals are for fitness, nutrition, sleep, stress, etc. I’ve been with her now over 6 months and I feel great. Energy and sleep are better, others have complimented my appearance, and I’m eating healthier without ‘dieting.'”
Amber M.
Frequently Asked Question
Q: How often does Connie work out?
A: She lifts heavy weights four days a week, does Pilates or Barre once a week, and gets in at least 20 minutes of cardio three days a week.
Featured Work by Connie
Contact Connie
If you’re ready to connect with Coached by Connie, reach out through her website or email her at coachedbyconnie5@gmail.com. Tell her Madison Mompreneur sent you. You belong here, and so does she.
Looking for more Madison-area moms who mean business? Explore the full directory →
September 25, 2026
Owner: Susanna Chesser
About: Pure Barre Madison is a fitness boutique specializing in barre classes. We offer 4 class formats that allow for a well rounded fitness routine, each offering low-impact but high-intensity movements.
Address: 14 Main Street Suite A, Madison, AL 35758
Phone Number: (256) 684-5549
January 28, 2026
Owner: Audrey Smith
About: Grow Our Village is an inclusive social enterprise that provides new parents with access to affordable baby essential rentals, wellness services, and community support.
Address: 190 Lime Quarry Rd, Suite 113, Madison, AL 35758
Phone Number: (256) 617-7270
November 26, 2025
Industry: Women Health/ Coaching
Madison Mompreneur Member: Alicia Schuster-Couch
About New Leaf Counseling: Alicia Schuster-Couch offers counseling services to clients who believe that they have the capacity to solve their own problems with my assistance. Our team offers therapy services to individuals, couples, and groups. We serve adolescents and adults. Ask about options to meet in office, online, or for walk and talk.
If you would like to add your business to our directory, you can join here.
October 25, 2024
HOLISTIC WOMEN’S HEALTH · MERIDIANVILLE, AL
A Little More About Womb Space Healing Center
Womb Space Healing Center offers natural, root-cause-based women’s health care for those who want more than a quick fix. Owner Emily Willis started the practice after struggling to find a workplace that allowed her enough time with women to truly listen and get to the bottom of what was going on, and wanted the freedom to offer natural options instead of band-aids like pharmaceuticals and surgery.
With no staff and no run-around, Emily gives new patients a full 90-minute consult and established patients 60-minute visits, treating the whole person, not just the symptoms, and staying reachable through a HIPAA-compliant texting system with same-day responses.
- Based in: Meridianville, AL
- Specialties: Flower essences, vaginal steaming, holistic pelvic care, Wholesome Fertility Method, cervix-specific treatment of abnormal pap smears
- Best known for: Flower essence work, Emily is the only certified practitioner in the area and possibly the state
- Fun fact: Emily has 2 kids from a previous marriage and 1 bonus step-kiddo from her current marriage. She loves gardening, reading, puzzles, and dancing
Featured Testimonial
“Emily is a great holistic care professional! She doesn’t just look at the surface level issues like a regular doctor would, she takes her time and focuses on treating the root of the problem while educating you at the same time. She helps relieve the stress of not knowing what’s wrong! I’m super thankful to have found her!!”
Makenna
Frequently Asked Question
Q: Why has no one ever explained the natural options for improving my menstrual cycle?
A: This isn’t taught in medical or nursing school. Emily has had to search it out and learn it on her own, it’s not that other providers are holding this information back, they simply don’t know it themselves, and often don’t have the time to go learn outside the box.
Contact Womb Space Healing Center
If you’re ready to connect with Womb Space Healing Center, the best way to reach Emily is by emailing emily.willis@wombspacehealing.com. Tell her Madison Mompreneur sent you – you belong here, and so does she.
Looking for more Madison-area moms who mean business? Explore the full directory →
May 2, 2023
Owner: Tracy Abney
About: Rocket City Doulas is the premier doula agency serving the Tennessee Valley. Services include labor doula, postpartum doula, in-home classes, bereavement support, and postpartum placenta services.
Phone Number: (256) 289-1709
March 9, 2023
