The latest work trend on social media, Bare Minimum Mondays, has sparked a conversation about reclaiming work-life balance. Many employees, especially those working from home, are embracing this trend to ease into the week. On Bare Minimum Mondays, they focus only on essential tasks—skipping optional meetings and avoiding new projects. The goal is to reduce stress and allow time for personal or household tasks that often fall to the wayside.

As a mompreneur, this trend might resonate with you. One of the main reasons many moms choose entrepreneurship is the flexibility it offers. While owning a business can lead to long hours, answering emails late at night, and feeling constantly “on call,” it doesn’t have to be that way. Bare Minimum Mondays can serve as a reminder that you have control over your schedule.

Instead of diving headfirst into a packed Monday, consider adopting the idea of a slower start to your week. Use this time to prioritize essential business tasks while also tackling personal or household responsibilities. It could mean answering only urgent client emails, skipping non-essential meetings, or avoiding starting any new projects until midweek when you’re in full swing.

As your own boss, you get to decide when you’re working and when you’re not. Embracing a Bare Minimum Monday can help you prevent burnout, find a better balance between your business and family life, and create the space for a more productive and focused rest of the week. After all, your success as a mompreneur isn’t just measured by how much you do, but by how effectively you manage both your business and your personal well-being.

Want to read more mompreneur-focused content? Check out these previous blog posts and workshops:

Blog Post: WAHMing (Work at Home Mom-ing) this Summer? Tips From Our Mom + Biz Owners!

Blog Post: The Value of Co-Working

Video Workshop: Creative Mindfulness for Mom Entrepreneurs